Recommended Dietary Allowance (RDA) and its role in children’s diet

  • By Priya Karkera

Recommended Dietary Allowances (RDAs) are the daily dietary intake level of a nutrient considered adequate by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy people in each age-stage and sex-group.Since it is age and gender specific, RDA is different for infants, children, pregnant and lactating women and adults. RDA takes in to account individual variation in nutrient need a... Read more

  • By Priya Karkera

Disclaimer: All information here, including text, images, tables, videos and any other content is for your knowledge only and we do not guarantee any specific result by following these recommendations as it may vary from person to person. The information is not a substitute for qualified medical advice from a doctor or other medical health expert.