Importance Of Maintaining A Food Diary For Children

  • By Priya Karkera

What is a Food Diary? A food diary is a detailed daily record of the food and beverages one consumes over a certain period, typically kept as a means of tracking calorie consumption or identifying habitual eating patterns. Why should you maintain a food diary for your child? Maintaining a daily food diary throws light on the foods consumed over a period of a day, week or month and helps parents in understanding their child’s... Read more

  • By Priya Karkera

Disclaimer: All information here, including text, images, tables, videos and any other content is for your knowledge only and we do not guarantee any specific result by following these recommendations as it may vary from person to person. The information is not a substitute for qualified medical advice from a doctor or other medical health expert.