Anjali Ramnath

Head School Outreach Program

Experienced Head Of Marketing Communications with a demonstrated history of working in the communications & health care industry. Strong marketing professional skilled in Marketing Management, Corporate Social Responsibility, Customer Relationship Management (CRM), Market Research, and Management.

CARE FOR YOUR YOUNG ONES THIS WINTER THE FITTERFLY WAY!

  • By Anjali Ramnath

The onset of winter brings with it a pleasant nip in the air in the evenings and early mornings. It also brings in dry skin and associated itching and flaking of dead skin cells. This is especially common among children and more so with the younger ones. It's essential to ensure our children not just eat healthy but also keep away from the seasonal bugs like dry and itchy skin, dry hair as also to exercise right this winter so as ... Read more

  • By Anjali Ramnath

Yoga – The Best Form of Exercise for Children’s Mind And Body

  • By Anjali Ramnath

With an increasing awareness in terms of fitness and nutrition and the traditional old practice of performing Yoga is trending its way through our busy lifestyle. Traditionally known as Hatha Yoga and in currently with various forms namely - Power yoga, Bikram Yoga, Kundalini Yoga, Yin Yan Yoga and many more. Quick benefits of Yoga for children. Makes them physically alert and fit. Helps in defining a better posture in childr... Read more

  • By Anjali Ramnath

Balance between Food intake and Activity in Children

  • By Anjali Ramnath

My child doesn’t eat much yet he is overweight, I try to control his portion size yet it’s of no effect! My child doesn’t feel hungry, no matter the variety of foods I make!! My child feels tired easily. Climbing just two floors makes him/ her short of breath!!! Are these some of the things that comes across your mind? Have you observed this happen with your child as well? The most common reason is the lack of balance between fo... Read more

  • By Anjali Ramnath

Sure shot solutions to make your Picky or Fussy eater child eat healthy food

  • By Anjali Ramnath

 Children are generally fussy or picky while eating and till a certain extent that is normal as far as your child is energetic throughout the day and has good immunity and doesn’t fall ill too often, your child is doing fine. It’s also normal for children to likes and dislikes just like we do and to refuse new foods, and to eat more or less from day to day and it’s also because appetites keep changing depending on their activity pat... Read more

  • By Anjali Ramnath

Foods of Choice during Monsoon for Children

  • By Anjali Ramnath

  It’s the time for Monsoons, the most awaited season of the year. After the scorching summer  heat, grey skies, cool temperatures and rain showers refresh us. While the rain may relieve  from the summer heat, it also brings with it a series of viruses, infections and the occasional  viral flu, dengue, malaria and chikungunia. So, it is important to protect ourselves against  these ailments to m... Read more

  • By Anjali Ramnath

Disclaimer: All information here, including text, images, tables, videos and any other content is for your knowledge only and we do not guarantee any specific result by following these recommendations as it may vary from person to person. The information is not a substitute for qualified medical advice from a doctor or other medical health expert.